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Tai chi, Qigong, Martial Arts

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New Lesson, February 20

By Ian Sinclair20 February, 2022Online Lessons, Tai chi lessons online, Uncategorized

Zhou (elbow) and Kao (shoulder) can be seen as techniques. But their deeper meaning is one of mechanical principle. Zhou displaces the opponent’s centripetal tensile geodesic, while kao is a defence against the opponent doing the same.

46 minute video

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New Lesson Feb 9
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Sinclair Internal Arts

Sinclair Internal Arts

Tai chi, Qigong, Martial Arts

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