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Sinclair Internal Arts

Sinclair Internal Arts

Tai chi, Qigong, Martial Arts

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Sinclair Internal Arts

Sinclair Internal Arts

Tai chi, Qigong, Martial Arts

  • Home
    • About Ian Sinclair
    • Location
  • Events
  • Start Learning
    • Private Lessons
    • Online Courses
    • Seminars and Workshops
    • Zoom Classes Live
  • Blog
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Category: Blog

11 October, 20247 May, 2026Blog, Online Lessons, Uncategorized

One Person, Four Hands

Migrate this “Four hands”, or “4-direction tuishou” is a key part of tai chi training. But it is often neglected because of […]

5 October, 2024Blog

Softer pushes push harder than harder pushes

Migrate this In Tai chi, tuishou, and martial arts in general…in fact, in many things in life, there is a tendency to […]

22 September, 2021Blog, COVID-19 news, Press Release

Vaccination is Required.

People who resist vaccination are not crazy. But they will be left out. I had expected to be able to start teaching […]

5 April, 2021Blog

A time to win and a time to lose – Businesses under lockdown.

There are business owners who may see some short-term benefit to staying open in defiance of the lockdown rules. This is a […]

1 February, 2021Blog, Uncategorized

The aging body is like a teenager.

The aging body is like a teenager. It is prone to rebellion. Like a teenager, the aging body can be difficult to […]

5 December, 20207 May, 2026Blog, Philosophy, Uncategorized

The King and the Fisherman

This is my first attempt at an original short story. It was inspired by a private lesson that I taught online a […]

27 June, 2020Blog, Online Lessons, Philosophy, Tai chi lessons online

Levers and short power

While I continue the redesign of the website, (the new layout should be up soon), I thought I should post this video. […]

15 June, 2020Blog, Online Lessons, Philosophy, Uncategorized

Introduction to Tai Chi, Episode 7: Levers, Love, and the Biomechanics of Systemic Racism

This video took two weeks to write and produce. It could have been ten shorter videos. But with the current socioeconomic situation, […]

2 June, 2020Blog, Online Lessons, Tai chi lessons online

Introduction to Tai chi, Episode 6: The Magic of Alignment in Tai chi.

Alignment is physical, mental, emotional, intentional, energetic, structural, and dynamic…among other things. It is also social, and tai chi can teach us […]

26 May, 20207 May, 2026Blog, Online Lessons, Tai chi lessons online

What Kind of Martial Art is Tai chi?

There are thousands of different styles of martial art around the world. Each is based in a culture, a philosophy, and a […]

19 May, 2020Blog, Online Lessons, Tai chi lessons online

What is Qi? 氣

It is a problem. That’s what it is. For one thing, “qi” is a word, and words are always a problem. Moreover, […]

24 March, 2020Blog, COVID-19 news

I am trying very hard not to kill you, and thousands of other people.

In Canada, most of us started closing our businesses a week ago. I cancelled everything except my online lessons as of March […]

23 March, 2020Blog, Press Release, Tai chi lessons online, Uncategorized

Online lessons

Live online lessons

I hope to add one new lesson per day over the next 100 days, and will continue indefinitely, if I can keep […]

Live Zoom Classes

Upcoming Events

Jun 27
June 27 @ 09:30 - July 1 @ 17:00

FRANCE Rencontres Tui Shou 5 jours, avec Ian Sinclair. 5 days Pushing hands Workshop

Jul 4
July 4 @ 09:30 - July 5 @ 17:30

BELGIUM – Tai chi, qigong, and Tuishou – space limited.

Jul 18
July 18 @ 09:30 - July 19 @ 17:00

Nürnberg, GERMANY Taiji Workshop with Ian Sinclair im Nürnberg

Aug 23
August 23 @ 08:00 - August 24 @ 17:00

CANADA Tai chi Tuishou Weekend

View Calendar
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Sinclair Internal Arts

Sinclair Internal Arts

Tai chi, Qigong, Martial Arts

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  • Home
    • About Ian Sinclair
    • Location
  • Events
  • Start Learning
    • Private Lessons
    • Online Courses
    • Seminars and Workshops
    • Zoom Classes Live
  • Blog
  • Contact
  • Registration
    • Account
  • Log In